March 17, 2007

Catalina Island 10k

Taylor and Steve were heading over for their trail marathon on the island.  Me being not even close to prepared for a marathon decided to sign up for the 10k that just runs around the Avalon Bay.  What a crazy fun course.  You gun it downhill for what was a 5:45 minute first mile for me and then you climb straight up a mountain, come down, go up another mountain for a long painful incline, then turn around and hit the finish.  I was passed by several people on the last down but overall was very pleased with my 10k!  It might be a PR since I don't know of any other 10k's that I have done.  Yay!

10k - 46:55 - 7:33 mpm - AG 2nd - PODIUM!

Yes... I did run my road race in trail running shoes.  Crazzzy!  Ha!


Yay!!!

Podiummmmm

Winners